
Reiki has been shown to be quite effective at creating a relaxed state that reduces physical pain.
If you or a family member or friend is suffering from physical pain, receiving Reiki, — either in a traditional form or through harp music — can help by providing deep relaxation. Reiki and harp music both
* give you a distraction to break your mind away from focusing on the pain
* provide a calming of the nerves and nervous system
* reduces the amount of time needed to heal after surgery.
* helps the body come back into balance to it can heal itself
* helps promote the healing effects of any drugs or herbal remedies you may be taking.
Reiki and harp music both cause the body to relax deeply. In this state of deep peace, your body can more easily absorb any treatments you are taking, making them more effective.
The state of deep calm also allows much of the tension that accompanies pain to release. Though there may still be pain after a Reiki Healing Harp treatment, most clients report that the pain is significantly reduced, and they are able to rise above the pain and find the lessons in it.
How to Do Reiki Pain Relief at Home
The ability to give and receive Reiki is part of our electro-magnetic system of the human body (many animals can give Reiki, too). It is a natural part of being a human and doesn’t cost anything to access and use. There is an endless supply of healing Reiki energy, and anyone can tap into it for their own healing purposes. The only difference between ordinary folks, and people who have Reiki training is Reiki practitioners are able to focus the energy in more concentrated doses.
(For those of you with a mischievous twinkle in your eye, Reiki energy simply won’t work if someone tries to use it for other than healing and blessing).
Before you get started, pick out some relaxing music, something that you really love. Put that on gently in the background.
* Sit or lie in a comfortable position. Hands in a comfortable position. Feet flat on the floor or in a comfortable position.
* Exhale completely. Feel your feet on the floor.
* Inhale slowly from the bottom of your stomach. As you inhale, fill up as full as you can, to the top. Feel your hands.
* Exhale completely. Slowly. Feel your feet.
* Inhale slowly from the bottom. Feel your hands.
* Exhale completely. Slowly. Feel your feet.
* Inhale slowly from the bottom. Feel your hands.
Now, place your hands over your eyes, cupping them. You can gently place your palms on your closed eyes. You can cup over your closed eyes. Breathe gently, and feel your feet.
Now, imagine that heat and healing energies are coming from your hands into your eyes. These energies are healing your eyes, brain, pituitary, and so on. Your own vibration is the perfect match for healing your own body.
Take several deep breaths while your eyes are covered.
When you are ready, and only when you are ready, slowly remove your hands from your eyes. Gently open your eyes, and notice how you feel.
Notice your hands and thank them. Notice your feet and thank them.
Congratulations, you have just given yourself a Reiki treatment!
I’d love to hear how your treatment was for you…








